Zoom Tips: The Settings and Features Most Users Never Find (2026)
JC
Last updated: June 21, 2026
Quick Take
Most people use about 20% of Zoom's features. The other 80% includes settings that make your calls look significantly better, run more securely, and be less exhausting. Start with Video → HD and Audio → Noise Suppression: High.
Zoom has been the world's most popular video conferencing platform for five years. It has also added hundreds of features during that time, most of which live in menus that casual users never open. We have been testing Zoom thoroughly across every major update — here are the settings and features that actually improve your call quality, your productivity, and your security.
This guide covers video settings, audio settings, security, breakout rooms, reactions, recording, screen sharing, and Zoom's 2026 AI features. For platform comparisons, see our guides on Microsoft Teams and Google Meet. For general video call setup, see our best practices guide.
Zoom Video Settings You Must Change
These settings are not enabled by default. Changing them is the fastest way to significantly improve how you appear to others on Zoom.
Enable HD Video
Settings → Video → Camera → HD (checkbox)
This is off by default on all accounts. Enabling HD bumps Zoom's output from 360p/480p to 720p on Free accounts and up to 1080p on Pro and above. It is the single most impactful quality toggle available in Zoom. Enable it now.
Touch Up My Appearance
Settings → Video → Touch Up My Appearance
Leave this off. At any intensity above about 20%, this feature creates an artificial, plastic-skin effect that reads as obviously filtered in close-up video. Good lighting should handle your appearance naturally. If you feel you need the effect, your lighting setup needs improvement — see our lighting guide.
Adjust for Low Light
Settings → Video → Adjust for Low Light
If your environment is poorly lit, switch from Auto to Manual and set the slider to about 35–40%. Auto mode over-corrects and introduces visible graininess. Manual at a moderate setting provides useful brightness boost without the quality loss. Leave it on Auto only if your lighting changes throughout the day and you want hands-free adjustment.
Video Aspect Ratio
Settings → Video → Aspect Ratio
Set to 16:9 widescreen. The 4:3 option, which some older systems default to, displays as a small box surrounded by black bars on modern widescreen displays. 16:9 fills the available space and looks more contemporary.
Always Display Participant Names
Settings → Video → Always display participant names on their video — enable this for meetings with people you do not know well. It eliminates the awkward "who was that?" moment at the end of a call.
Zoom Audio Settings
Select Your Microphone Manually
Settings → Audio → Microphone
Never let Zoom auto-select your microphone. Auto-selection can switch to a different device (a built-in mic, a monitor's built-in mic, a headset mic) unpredictably when you connect or disconnect devices. Select your preferred microphone explicitly and leave it set.
Background Noise Suppression
Settings → Audio → Background Noise Suppression
Set to Auto for typical home offices. Set to Highif you work in a genuinely noisy environment — kitchen, shared space, near construction, or with kids or pets present. High suppression can slightly affect voice quality at the edges of words; Auto handles the trade-off better for most situations.
Music and Professional Audio
Settings → Audio → Music and Professional Audio
If you ever play audio (music, video clips, presentations with sound) during a call, enable Show in-meeting option to enable Original Sound for Musicians. This adds a toggle in the call toolbar that bypasses noise suppression — essential because noise suppression otherwise processes and degrades audio output quality.
Zoom Security Settings
Zoom's default security settings are reasonable but can be improved. These settings are particularly important for external or public meetings.
Waiting Room
Settings → Security → Waiting Room
Enable waiting room for all meetings with external participants. This gives you control over who joins — you must admit each person. It prevents uninvited guests from joining before the meeting starts and allows you to see who is waiting before admitting them. For internal team meetings, waiting room can be turned off to reduce friction.
Meeting Passcode
Settings → Security → Passcode
Enable passcode for any meeting link you share publicly or post on a website. Zoom embeds the passcode in the meeting link by default (it can be one-click joining), but it prevents the link from being used without the encoded passcode, significantly reducing the risk of Zoom-bombing.
Who Can Share Screen
In-meeting security settings (Host Controls) → Screen Sharing: Host Only
Change screen sharing permissions from "All Participants" to "Host Only" for any meeting with external guests or more than 10 participants. Accidental or intentional screen shares from participants can derail meetings. You can grant individual participants permission to share as needed.
Breakout Rooms: The Most Underused Feature
Breakout rooms are the most powerful engagement tool in Zoom's arsenal and the one most meeting hosts never use. They transform a passive group call into an active, participatory experience.
Creating Breakout Rooms
You can create breakout rooms before the meeting starts (in the meeting settings → Breakout Room) or during the meeting (Breakout Rooms icon in the toolbar). Pre-creating rooms lets you pre-assign participants by name — useful for workshops where you want intentional group compositions. Creating rooms during the meeting allows for random or manual assignment in the moment.
Key Controls
- Broadcast to all rooms: Sends a text message to all breakout room chats simultaneously. Use to give time warnings ("5 minutes remaining"), share links, or provide instructions.
- Timer countdown: Set an automatic timer that closes all rooms and returns everyone to the main meeting. The countdown timer appears in each room, creating natural urgency for discussion.
- Allow participants to return to main session: Participants can leave their breakout room and return to the main meeting early if needed.
- Join rooms as host: You can move between rooms to check in on discussions without disrupting them.
Use Cases
- Small group discussion in large team meetings or all-hands sessions
- Icebreaker activities for new team members or onboarding sessions
- Workshop breakout sessions with specific tasks per group
- One-on-one practice or role-play in training settings
Zoom Reactions and Non-Verbal Feedback
Reactions allow participants to communicate without speaking, reducing interruptions and making large meetings more manageable. They are significantly underused.
Available Reactions
In the Reactions toolbar during a meeting: thumbs up, clap, love heart, laughing, surprised, raised hand, and custom emojis (Pro+). Raise Hand is the most important — it flags in the participants list that someone wants to speak, letting the host manage speaking order without chaos.
Non-Verbal Feedback (Yes/No/Go Slower/Go Faster)
In Participants panel, there are non-verbal feedback buttons beyond the main reactions: Yes, No, Go Slower, Go Faster, Away, and Coffee Break. These are particularly useful in training and webinar contexts. Enable them in Settings → Meeting → Non-verbal feedback.
Recording and Transcription
Local vs. Cloud Recording
Local recordingsaves to your computer's hard drive and is available on all plans (Free included). Format: separate MP4 video, M4A audio, and TXT chat log.Cloud recordingis a Zoom Pro+ feature that stores recordings on Zoom's servers, automatically generates transcriptions, and enables easy sharing via link.
Recording Layout
Before recording, set your layout preference in Settings → Recording: choose between Active Speaker (one person at a time), Gallery View (grid of all participants), and Shared Screen + Speaker. For reference recordings, Shared Screen + Speaker is usually most useful. For team meeting archives, Gallery View captures everyone. You can enable recording of multiple layouts simultaneously on paid plans.
Auto-Transcription (Zoom AI Companion)
Zoom Pro+ users have access to Zoom AI Companion, which generates meeting summaries, identifies action items, and allows participants to ask questions about the meeting ("What decisions were made?"). Transcription quality in 2026 is excellent for English and good for major European languages. The transcript is attached to the cloud recording and searchable.
Screen Sharing Best Practices
Share a Specific Window, Not Your Desktop
Always choose a specific application window when sharing, not Desktop. Sharing your desktop exposes all notifications, browser tabs, and file names. In the Zoom share picker, select the Window tab and choose the exact application.
Optimize for Video Clip Sharing
When sharing a browser tab or window that contains video content you plan to play, check Share Sound and enable Optimize for video clip in the share settings. This increases frame rate and bitrate for the shared content, preventing choppy playback.
Zoom AI Companion (2026 Features)
Zoom AI Companion (Pro+) has become significantly more capable in 2026. Key features:
- Meeting Summary: Automatically generates a structured summary of key points, decisions, and action items after the meeting ends. Sent to host and optionally to all participants.
- Action Items Extraction: Identifies tasks assigned during the meeting and creates a structured action list with owners.
- In-Meeting Questions: Participants can ask the AI "What was decided about the budget?" during the meeting and get answers from the real-time transcript.
- Smart Recording Chapters: Cloud recordings are automatically chaptered by topic, making long recordings easy to navigate.
Privacy note
Zoom AI Companion processes meeting audio and transcript data on Zoom's servers. Review your organization's data handling policies before enabling AI features for sensitive meetings. The host controls whether AI Companion is active for each meeting.
For setup guides to complement your Zoom experience, see our audio setup guide, lighting guide, and best practices guide. For job interview-specific Zoom setup, see video interview tips.
Frequently Asked Questions
Is Zoom still free to use in 2026?
Yes. Zoom Free allows unlimited one-on-one meetings and group meetings up to 40 minutes with up to 100 participants. Paid plans (Pro at $15.99/month/host, Business at $21.99/month/host) remove the 40-minute limit, add cloud recording, and unlock features like 1080p HD video, Zoom AI Companion (meeting summaries, action items), webinar hosting, and large meeting support up to 1,000 participants. For most personal use and small teams, the free plan is sufficient. The 40-minute limit is the main practical difference that drives upgrades.
How does Zoom compare to Microsoft Teams and Google Meet?
Zoom leads in video quality (best 1080p implementation), ease of use, and features for external meetings and webinars. Microsoft Teams excels for internal Microsoft 365 users, with deep integration into Office apps, excellent meeting transcription, and Copilot AI features. Google Meet wins on integration with Google Workspace (Drive, Docs, Calendar) and has the lowest barrier to entry (works in any browser, no account needed to join). For organizations already using Microsoft 365, Teams is usually the default. For video-heavy external communications, Zoom is generally the platform of choice.
How can I record a Zoom meeting without being the host?
You can only record a Zoom meeting if the host grants you recording permission. In the meeting, the host can click on your name in the participants list and select "Allow to Record." As a participant, you can request recording permission by clicking the Record button — the host will receive a notification. On paid plans, the host can set the meeting to allow participants to record in the meeting settings. There is no way to cloud-record a Zoom meeting without host permission as a fundamental security design. Note: screen recording software on your computer can capture your screen regardless of Zoom permissions, though this should be used ethically and with all parties' knowledge.
What are the best Zoom settings for professional-looking calls?
The four settings that make the biggest visible difference: (1) Enable HD video: Settings → Video → HD. (2) Turn off "Touch up my appearance" — your lighting should do this naturally. (3) Enable background noise suppression: Settings → Audio → Background Noise Suppression → set to Auto or High. (4) Set video aspect ratio to 16:9 widescreen. Secondary improvements: enable "Adjust for low light" if your environment is dim, set your microphone manually rather than letting it auto-select, and turn on "Always show meeting controls" so you always see the toolbar.
How do Zoom breakout rooms work?
Breakout rooms split meeting participants into smaller groups for discussion, activities, or workshops. The host creates them either automatically (Zoom assigns participants randomly) or manually (host assigns specific participants). Breakout rooms can be created before or during the meeting. Key features: the host can broadcast a message to all rooms simultaneously, set a countdown timer that automatically closes rooms and returns everyone to the main meeting, and move between rooms freely to check in on groups. Participants can request help from the host by clicking a button. Breakout rooms are available in all Zoom plans, including Free.